Calories in Bruegger's Whole Wheat Bagel
Nutrition Facts
Amount Per Serving | 328 Cal | |
%DV* | ||
Total Fat | 3.5g | 5.4% |
Saturated Fat | 0g | 0% |
Trans Fat | 0g | % |
Cholesterol | 0mg | 0% |
Sodium | 560g | 23.3% |
Total Carbohydrate | 61g | 20.3% |
Dietary Fiber | 7g | 28% |
Sugars | 9g | 40% |
Protein | 13g | 16% |
Vitamin A | 0IU | 0% |
Vitamin C | 0mg | 0% |
Calcium | 0mg | 0% |
Iron | 0mg | 0% |
Potassium | 0mg | 0% |
* Percent Daily Values are based on a 2000 calorie diet. |
328 Calories
-
Fat3.5g
-
Carbs61g
-
Fiber7g
-
Protein13g
Calorie Burn Time
How long would it take to burn off 328 Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running23.0 minutes
-
Jogging30.6 minutes
-
Hiking45.3 minutes
-
Cycling56.2 minutes
-
Swimming58.6 minutes
-
Walking87.9 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
328
Cal
Carbohydrate
75%
Protein
16%
Fat
9%