Calories in Bruegger's Ham on Plain Bagel Deli Sandwich
Nutrition Facts
Amount Per Serving | 410 Cal | |
%DV* | ||
Total Fat | 7g | 10.8% |
Saturated Fat | 3g | 15% |
Trans Fat | 0g | % |
Cholesterol | 30mg | 10% |
Sodium | 1300g | 54.2% |
Total Carbohydrate | 64g | 21.3% |
Dietary Fiber | 4g | 16% |
Sugars | 10g | 40% |
Protein | 23g | 22% |
Vitamin A | 0IU | 0% |
Vitamin C | 0mg | 0% |
Calcium | 0mg | 0% |
Iron | 0mg | 0% |
Potassium | 0mg | 0% |
* Percent Daily Values are based on a 2000 calorie diet. |
410 Calories
-
Fat7g
-
Carbs64g
-
Fiber4g
-
Protein23g
Calorie Burn Time
How long would it take to burn off 410 Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running28.8 minutes
-
Jogging38.2 minutes
-
Hiking56.7 minutes
-
Cycling70.3 minutes
-
Swimming73.2 minutes
-
Walking109.8 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
410
Cal
Carbohydrate
63%
Protein
22%
Fat
15%