Calories in Bruegger's Leonardo Da Veggie onAsiago Parmesan Bagel Signature Sandwich

Nutrition Facts

Amount Per Serving 490 Cal
%DV*
Total Fat 14g 21.5%
Saturated Fat 7g 35%
Trans Fat 0g %
Cholesterol 45mg 15%
Sodium 940g 39.2%
Total Carbohydrate 70g 23.3%
Dietary Fiber 4g 16%
Sugars 12g 40%
Protein 22g 17%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

490 Calories
  • Fat
    14g
  • Carbs
    70g
  • Fiber
    4g
  • Protein
    22g

Calorie Burn Time

How long would it take to burn off 490 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    34.4 minutes
  • Jogging
    45.7 minutes
  • Hiking
    67.7 minutes
  • Cycling
    84.0 minutes
  • Swimming
    87.5 minutes
  • Walking
    131.2 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
490
Cal
Carbohydrate
57%
Protein
17%
Fat
26%