Menu With Nutrition
Restaurant Foods
Bruegger's
Leonardo Da Veggie onAsiago Parmesan Bagel Signature Sandwich
Calories in Bruegger's Leonardo Da Veggie onAsiago Parmesan Bagel Signature Sandwich
Nutrition Facts
Amount Per Serving | 490 Cal | |
%DV* | ||
Total Fat | 14g | 21.5% |
Saturated Fat | 7g | 35% |
Trans Fat | 0g | % |
Cholesterol | 45mg | 15% |
Sodium | 940g | 39.2% |
Total Carbohydrate | 70g | 23.3% |
Dietary Fiber | 4g | 16% |
Sugars | 12g | 40% |
Protein | 22g | 17% |
Vitamin A | 0IU | 0% |
Vitamin C | 0mg | 0% |
Calcium | 0mg | 0% |
Iron | 0mg | 0% |
Potassium | 0mg | 0% |
* Percent Daily Values are based on a 2000 calorie diet. |
490 Calories
-
Fat14g
-
Carbs70g
-
Fiber4g
-
Protein22g
Calorie Burn Time
How long would it take to burn off 490 Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running34.4 minutes
-
Jogging45.7 minutes
-
Hiking67.7 minutes
-
Cycling84.0 minutes
-
Swimming87.5 minutes
-
Walking131.2 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
490
Cal
Carbohydrate
57%
Protein
17%
Fat
26%