Calories in Bruegger's Cracked Egg & Cheese Breakfast Bagel Sandwich

Nutrition Facts

Amount Per Serving 450 Cal
%DV*
Total Fat 14g 21.5%
Saturated Fat 5g 25%
Trans Fat 0g %
Cholesterol 230mg 76.7%
Sodium 730g 30.4%
Total Carbohydrate 62g 20.7%
Dietary Fiber 4g 16%
Sugars 8g 40%
Protein 24g 20%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

450 Calories
  • Fat
    14g
  • Carbs
    62g
  • Fiber
    4g
  • Protein
    24g

Calorie Burn Time

How long would it take to burn off 450 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    31.6 minutes
  • Jogging
    41.9 minutes
  • Hiking
    62.2 minutes
  • Cycling
    77.1 minutes
  • Swimming
    80.4 minutes
  • Walking
    120.5 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
450
Cal
Carbohydrate
53%
Protein
20%
Fat
27%