Calories in Bruegger's Blue Apple Entree Salad, without Dressing

Nutrition Facts

Amount Per Serving 410 Cal
%DV*
Total Fat 19g 29.2%
Saturated Fat 7g 35%
Trans Fat 0g %
Cholesterol 70mg 23.3%
Sodium 920g 38.3%
Total Carbohydrate 28g 9.3%
Dietary Fiber 7g 28%
Sugars 22g 40%
Protein 30g 29%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

410 Calories
  • Fat
    19g
  • Carbs
    28g
  • Fiber
    7g
  • Protein
    30g

Calorie Burn Time

How long would it take to burn off 410 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    28.8 minutes
  • Jogging
    38.2 minutes
  • Hiking
    56.7 minutes
  • Cycling
    70.3 minutes
  • Swimming
    73.2 minutes
  • Walking
    109.8 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
410
Cal
Carbohydrate
28%
Protein
29%
Fat
43%