Calories in Bruegger's Harvest Chicken Cafe Salad, without Dressing
Nutrition Facts
| Amount Per Serving | 219 Cal | |
| %DV* | ||
| Total Fat | 6g | 9.2% |
| Saturated Fat | 1g | 5% |
| Trans Fat | 0g | % |
| Cholesterol | 30mg | 10% |
| Sodium | 349g | 14.5% |
| Total Carbohydrate | 26.4g | 8.8% |
| Dietary Fiber | 5g | 20% |
| Sugars | 20g | 40% |
| Protein | 15g | 27% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
219 Calories
-
Fat6g
-
Carbs26.4g
-
Fiber5g
-
Protein15g
Calorie Burn Time
How long would it take to burn off 219
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running15.4 minutes
-
Jogging20.4 minutes
-
Hiking30.3 minutes
-
Cycling37.5 minutes
-
Swimming39.1 minutes
-
Walking58.7 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
219
Cal
Carbohydrate
48%
Protein
27%
Fat
25%