Menu With Nutrition > Restaurant Foods > Boston Market Restaurant > St. Louis Style 1/2 Rack BBQ Ribs, without sides or bread

Calories in Boston Market Restaurant St. Louis Style 1/2 Rack BBQ Ribs, without sides or bread

Boston Market Restaurant Nutrition Facts and Calories
Boston Market Restaurant Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 860 Cal
%DV*
Total Fat 64g 98.5%
Saturated Fat 20g 100%
Trans Fat 0g %
Cholesterol 220mg 73.3%
Sodium 1920g 80%
Total Carbohydrate 23g 7.7%
Dietary Fiber 0g 0%
Sugars 20g 40%
Protein 42g 20%
Vitamin A 0IU 0%
Vitamin C 9mg 15%
Calcium 40mg 3.1%
Iron 3mg 16.7%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
860 Calories
  • Fat
    64g
  • Carbs
    23g
  • Fiber
    0g
  • Protein
    42g

Calorie Burn Time

How long would it take to burn off 860 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    60.4 minutes
  • Jogging
    80.1 minutes
  • Hiking
    118.9 minutes
  • Cycling
    147.4 minutes
  • Swimming
    153.6 minutes
  • Walking
    230.4 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
860
Cal
Carbohydrate
11%
Protein
20%
Fat
69%