Menu With Nutrition
Restaurant Foods
Boston Market Restaurant
Roasted Garlic & Herb White Meat Quarter Chicken, without sides or bread
Calories in Boston Market Restaurant Roasted Garlic & Herb White Meat Quarter Chicken, without sides or bread
Nutrition Facts
Amount Per Serving | 420 Cal | |
%DV* | ||
Total Fat | 22g | 33.8% |
Saturated Fat | 10g | 50% |
Trans Fat | 0.5g | % |
Cholesterol | 19mg | 6.3% |
Sodium | 1140g | 47.5% |
Total Carbohydrate | 12g | 4% |
Dietary Fiber | 0g | 0% |
Sugars | 2g | 40% |
Protein | 45g | 42% |
Vitamin A | 0IU | 0% |
Vitamin C | 0mg | 0% |
Calcium | 60mg | 4.6% |
Iron | 1mg | 5.6% |
Potassium | 0mg | 0% |
* Percent Daily Values are based on a 2000 calorie diet. |
420 Calories
-
Fat22g
-
Carbs12g
-
Fiber0g
-
Protein45g
Calorie Burn Time
How long would it take to burn off 420 Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running29.5 minutes
-
Jogging39.1 minutes
-
Hiking58.1 minutes
-
Cycling72.0 minutes
-
Swimming75.0 minutes
-
Walking112.5 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
420
Cal
Carbohydrate
11%
Protein
42%
Fat
47%