Menu With Nutrition > Restaurant Foods > Boston Market Restaurant > Sesame Three Piece Dark Chicken (2 Thigh, 1 Drum)

Calories in Boston Market Restaurant Sesame Three Piece Dark Chicken (2 Thigh, 1 Drum)

Boston Market Restaurant Nutrition Facts and Calories
Boston Market Restaurant Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 520 Cal
%DV*
Total Fat 30g 46.2%
Saturated Fat 8g 40%
Trans Fat 0g %
Cholesterol 235mg 78.3%
Sodium 1410g 58.8%
Total Carbohydrate 18g 6%
Dietary Fiber 0g 0%
Sugars 1g 40%
Protein 44g 33%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 78mg 6%
Iron 1.44mg 8%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
520 Calories
  • Fat
    30g
  • Carbs
    18g
  • Fiber
    0g
  • Protein
    44g

Calorie Burn Time

How long would it take to burn off 520 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    36.5 minutes
  • Jogging
    48.4 minutes
  • Hiking
    71.9 minutes
  • Cycling
    89.1 minutes
  • Swimming
    92.9 minutes
  • Walking
    139.3 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
520
Cal
Carbohydrate
14%
Protein
33%
Fat
53%