Menu With Nutrition
Restaurant Foods
Boston Market Restaurant
Rosemary Lemon White Meat Quarter Chicken, without sides or bread
Calories in Boston Market Restaurant Rosemary Lemon White Meat Quarter Chicken, without sides or bread
Nutrition Facts
| Amount Per Serving | 410 Cal | |
| %DV* | ||
| Total Fat | 23g | 35.4% |
| Saturated Fat | 5g | 25% |
| Trans Fat | 0g | % |
| Cholesterol | 165mg | 55% |
| Sodium | 1330g | 55.4% |
| Total Carbohydrate | 8g | 2.7% |
| Dietary Fiber | 0g | 0% |
| Sugars | 3g | 40% |
| Protein | 43g | 41% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 60mg | 4.6% |
| Iron | 1mg | 5.6% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
410 Calories
-
Fat23g
-
Carbs8g
-
Fiber0g
-
Protein43g
Calorie Burn Time
How long would it take to burn off 410
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running28.8 minutes
-
Jogging38.2 minutes
-
Hiking56.7 minutes
-
Cycling70.3 minutes
-
Swimming73.2 minutes
-
Walking109.8 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
410
Cal
Carbohydrate
8%
Protein
41%
Fat
51%