Menu With Nutrition > Restaurant Foods > Boston Market Restaurant > Spicy Glazed White Meat Quarter Chicken, without sides or bread

Calories in Boston Market Restaurant Spicy Glazed White Meat Quarter Chicken, without sides or bread

Boston Market Restaurant Nutrition Facts and Calories
Boston Market Restaurant Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 310 Cal
%DV*
Total Fat 7g 10.8%
Saturated Fat 2.5g 12.5%
Trans Fat 0g %
Cholesterol 135mg 45%
Sodium 960g 40%
Total Carbohydrate 26g 8.7%
Dietary Fiber 0g 0%
Sugars 26g 40%
Protein 37g 46%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 40mg 3.1%
Iron 0.0001mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
310 Calories
  • Fat
    7g
  • Carbs
    26g
  • Fiber
    0g
  • Protein
    37g

Calorie Burn Time

How long would it take to burn off 310 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    21.8 minutes
  • Jogging
    28.9 minutes
  • Hiking
    42.9 minutes
  • Cycling
    53.1 minutes
  • Swimming
    55.4 minutes
  • Walking
    83.0 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
310
Cal
Carbohydrate
33%
Protein
46%
Fat
21%