Menu With Nutrition
Restaurant Foods
Boston Market Restaurant
Rosemary & Lemon Dark Meat Quarter Chicken (1 thigh, 2 drumsticks), without sides or bread
Calories in Boston Market Restaurant Rosemary & Lemon Dark Meat Quarter Chicken (1 thigh, 2 drumsticks), without sides or bread
Nutrition Facts
Amount Per Serving | 440 Cal | |
%DV* | ||
Total Fat | 29g | 44.6% |
Saturated Fat | 7g | 35% |
Trans Fat | 0g | % |
Cholesterol | 205mg | 68.3% |
Sodium | 1520g | 63.3% |
Total Carbohydrate | 8g | 2.7% |
Dietary Fiber | 0g | 0% |
Sugars | 3g | 40% |
Protein | 37g | 33% |
Vitamin A | 0IU | 0% |
Vitamin C | 0mg | 0% |
Calcium | 60mg | 4.6% |
Iron | 1mg | 5.6% |
Potassium | 0mg | 0% |
* Percent Daily Values are based on a 2000 calorie diet. |
440 Calories
-
Fat29g
-
Carbs8g
-
Fiber0g
-
Protein37g
Calorie Burn Time
How long would it take to burn off 440 Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running30.9 minutes
-
Jogging41.0 minutes
-
Hiking60.8 minutes
-
Cycling75.4 minutes
-
Swimming78.6 minutes
-
Walking117.9 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
440
Cal
Carbohydrate
7%
Protein
33%
Fat
60%