Calories in Boston Market Restaurant Rosemary & Lemon Dark Meat Quarter Chicken (1 thigh, 2 drumsticks), without sides or bread

Nutrition Facts

Amount Per Serving 440 Cal
%DV*
Total Fat 29g 44.6%
Saturated Fat 7g 35%
Trans Fat 0g %
Cholesterol 205mg 68.3%
Sodium 1520g 63.3%
Total Carbohydrate 8g 2.7%
Dietary Fiber 0g 0%
Sugars 3g 40%
Protein 37g 33%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 60mg 4.6%
Iron 1mg 5.6%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

440 Calories
  • Fat
    29g
  • Carbs
    8g
  • Fiber
    0g
  • Protein
    37g

Calorie Burn Time

How long would it take to burn off 440 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    30.9 minutes
  • Jogging
    41.0 minutes
  • Hiking
    60.8 minutes
  • Cycling
    75.4 minutes
  • Swimming
    78.6 minutes
  • Walking
    117.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
440
Cal
Carbohydrate
7%
Protein
33%
Fat
60%