Calories in Boston Market Restaurant Parmesan Rotisserie Quarter Dark (2 Thighs, 1 Drumstick)

Nutrition Facts

Amount Per Serving 490 Cal
%DV*
Total Fat 28g 43.1%
Saturated Fat 10g 50%
Trans Fat 0g %
Cholesterol 245mg 81.7%
Sodium 1530g 63.7%
Total Carbohydrate 12g 4%
Dietary Fiber 0g 0%
Sugars 3g 40%
Protein 47g 38%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 195mg 15%
Iron 1.44mg 8%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

490 Calories
  • Fat
    28g
  • Carbs
    12g
  • Fiber
    0g
  • Protein
    47g

Calorie Burn Time

How long would it take to burn off 490 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    34.4 minutes
  • Jogging
    45.7 minutes
  • Hiking
    67.7 minutes
  • Cycling
    84.0 minutes
  • Swimming
    87.5 minutes
  • Walking
    131.2 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
490
Cal
Carbohydrate
10%
Protein
38%
Fat
52%