Menu With Nutrition > Restaurant Foods > Blimpie > Ham Salami & Provolone Cheese Sub

Calories in Blimpie Ham Salami & Provolone Cheese Sub

Blimpie Nutrition Facts and Calories
Blimpie Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 463 Cal
%DV*
Total Fat 18.4g 28.3%
Saturated Fat 6g 30%
Trans Fat 0g %
Cholesterol 42mg 14%
Sodium 1206g 50.2%
Total Carbohydrate 53.3g 17.8%
Dietary Fiber 3g 12%
Sugars 7.5g 40%
Protein 22.9g 19%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
463 Calories
  • Fat
    18.4g
  • Carbs
    53.3g
  • Fiber
    3g
  • Protein
    22.9g

Calorie Burn Time

How long would it take to burn off 463 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    32.5 minutes
  • Jogging
    43.1 minutes
  • Hiking
    64.0 minutes
  • Cycling
    79.4 minutes
  • Swimming
    82.7 minutes
  • Walking
    124.0 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
463
Cal
Carbohydrate
45%
Protein
19%
Fat
36%