Calories in Blimpie Roast Beef & Provolone Cheese Sub

Nutrition Facts

Amount Per Serving 459 Cal
%DV*
Total Fat 14.5g 22.3%
Saturated Fat 4.5g 22.5%
Trans Fat 0g %
Cholesterol 60mg 20%
Sodium 1348g 56.2%
Total Carbohydrate 53.4g 17.8%
Dietary Fiber 3g 12%
Sugars 7g 40%
Protein 31.4g 26%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

459 Calories
  • Fat
    14.5g
  • Carbs
    53.4g
  • Fiber
    3g
  • Protein
    31.4g

Calorie Burn Time

How long would it take to burn off 459 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    32.2 minutes
  • Jogging
    42.8 minutes
  • Hiking
    63.5 minutes
  • Cycling
    78.7 minutes
  • Swimming
    82.0 minutes
  • Walking
    122.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
459
Cal
Carbohydrate
46%
Protein
26%
Fat
28%