Calories in Blackjack Pizza Garden Salad without dressing, personal

Nutrition Facts

Amount Per Serving 135 Cal
%DV*
Total Fat 8.2g 12.6%
Saturated Fat 4.5g 22.5%
Trans Fat 0g %
Cholesterol 18mg 6%
Sodium 308g 12.8%
Total Carbohydrate 6.3g 2.1%
Dietary Fiber 2.2g 8.8%
Sugars 3g 40%
Protein 9.4g 27%
Vitamin A 0IU 0%
Vitamin C 26mg 43.3%
Calcium 230mg 17.7%
Iron 0.0001mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

135 Calories
  • Fat
    8.2g
  • Carbs
    6.3g
  • Fiber
    2.2g
  • Protein
    9.4g

Calorie Burn Time

How long would it take to burn off 135 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    9.5 minutes
  • Jogging
    12.6 minutes
  • Hiking
    18.7 minutes
  • Cycling
    23.1 minutes
  • Swimming
    24.1 minutes
  • Walking
    36.2 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
135
Cal
Carbohydrate
19%
Protein
27%
Fat
54%