Menu With Nutrition
Restaurant Foods
Blackjack Pizza
Garden Salad with Chicken, without dressing, personal
Calories in Blackjack Pizza Garden Salad with Chicken, without dressing, personal
Nutrition Facts
| Amount Per Serving | 195 Cal | |
| %DV* | ||
| Total Fat | 9.4g | 14.5% |
| Saturated Fat | 4.8g | 24% |
| Trans Fat | 0g | % |
| Cholesterol | 46mg | 15.3% |
| Sodium | 593g | 24.7% |
| Total Carbohydrate | 7.8g | 2.6% |
| Dietary Fiber | 2.2g | 8.8% |
| Sugars | 3.5g | 40% |
| Protein | 20g | 40% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 26mg | 43.3% |
| Calcium | 230mg | 17.7% |
| Iron | 0.0001mg | 0% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
195 Calories
-
Fat9.4g
-
Carbs7.8g
-
Fiber2.2g
-
Protein20g
Calorie Burn Time
How long would it take to burn off 195
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running13.7 minutes
-
Jogging18.2 minutes
-
Hiking27.0 minutes
-
Cycling33.4 minutes
-
Swimming34.8 minutes
-
Walking52.2 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
195
Cal
Carbohydrate
16%
Protein
40%
Fat
44%