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Restaurant Foods
Blackjack Pizza
Southwest Salad with Spicy Ranch Dressing, personal
Calories in Blackjack Pizza Southwest Salad with Spicy Ranch Dressing, personal
Nutrition Facts
| Amount Per Serving | 568 Cal | |
| %DV* | ||
| Total Fat | 43g | 66.2% |
| Saturated Fat | 9.3g | 46.5% |
| Trans Fat | 0g | % |
| Cholesterol | 33mg | 11% |
| Sodium | 1408g | 58.7% |
| Total Carbohydrate | 29g | 9.7% |
| Dietary Fiber | 3.3g | 13.2% |
| Sugars | 5.6g | 40% |
| Protein | 11g | 8% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 16mg | 26.7% |
| Calcium | 240mg | 18.5% |
| Iron | 1mg | 5.6% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
568 Calories
-
Fat43g
-
Carbs29g
-
Fiber3.3g
-
Protein11g
Calorie Burn Time
How long would it take to burn off 568
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running39.9 minutes
-
Jogging52.9 minutes
-
Hiking78.5 minutes
-
Cycling97.4 minutes
-
Swimming101.4 minutes
-
Walking152.1 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
568
Cal
Carbohydrate
21%
Protein
8%
Fat
71%