Calories in Arby's Arby's Melt Roast Beef Sandwich
Nutrition Facts
Amount Per Serving | 330 Cal | |
%DV* | ||
Total Fat | 12g | 18.5% |
Saturated Fat | 4g | 20% |
Trans Fat | 0.5g | % |
Cholesterol | 35mg | 11.7% |
Sodium | 940g | 39.2% |
Total Carbohydrate | 39g | 13% |
Dietary Fiber | 2g | 8% |
Sugars | 5g | 40% |
Protein | 18g | 21% |
Vitamin A | 0IU | 0% |
Vitamin C | 0mg | 0% |
Calcium | 0mg | 0% |
Iron | 0mg | 0% |
Potassium | 0mg | 0% |
* Percent Daily Values are based on a 2000 calorie diet. |
330 Calories
-
Fat12g
-
Carbs39g
-
Fiber2g
-
Protein18g
Calorie Burn Time
How long would it take to burn off 330 Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running23.2 minutes
-
Jogging30.7 minutes
-
Hiking45.6 minutes
-
Cycling56.6 minutes
-
Swimming58.9 minutes
-
Walking88.4 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
330
Cal
Carbohydrate
47%
Protein
21%
Fat
32%