Menu With Nutrition > Restaurant Foods > Arby's > Half Pound Beef 'n Cheddar Sandwich

Calories in Arby's Half Pound Beef 'n Cheddar Sandwich

Arby's Nutrition Facts and Calories
Arby's Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 740 Cal
%DV*
Total Fat 39g 60%
Saturated Fat 14g 70%
Trans Fat 2g %
Cholesterol 130mg 43.3%
Sodium 2530g 105.4%
Total Carbohydrate 48g 16%
Dietary Fiber 2g 8%
Sugars 9g 40%
Protein 49g 26%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
740 Calories
  • Fat
    39g
  • Carbs
    48g
  • Fiber
    2g
  • Protein
    49g

Calorie Burn Time

How long would it take to burn off 740 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    52.0 minutes
  • Jogging
    68.9 minutes
  • Hiking
    102.3 minutes
  • Cycling
    126.9 minutes
  • Swimming
    132.1 minutes
  • Walking
    198.2 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
740
Cal
Carbohydrate
26%
Protein
26%
Fat
48%