Calories in Amato's Regular Italian Sandwich, with Ham Large
Nutrition Facts
| Amount Per Serving | 550 Cal | |
| %DV* | ||
| Total Fat | 17g | 26.2% |
| Saturated Fat | 7g | 35% |
| Trans Fat | 0g | % |
| Cholesterol | 50mg | 16.7% |
| Sodium | 2360g | 98.3% |
| Total Carbohydrate | 75g | 25% |
| Dietary Fiber | 8g | 32% |
| Sugars | 13g | 40% |
| Protein | 31g | 21% |
| Vitamin A | 1500IU | 30% |
| Vitamin C | 72mg | 120% |
| Calcium | 390mg | 30% |
| Iron | 4.5mg | 25% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
550 Calories
-
Fat17g
-
Carbs75g
-
Fiber8g
-
Protein31g
Calorie Burn Time
How long would it take to burn off 550
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running38.6 minutes
-
Jogging51.2 minutes
-
Hiking76.0 minutes
-
Cycling94.3 minutes
-
Swimming98.2 minutes
-
Walking147.3 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
550
Cal
Carbohydrate
52%
Protein
21%
Fat
27%