Calories in Amato's Chicken Tender Sandwich, Small
Nutrition Facts
| Amount Per Serving | 620 Cal | |
| %DV* | ||
| Total Fat | 26g | 40% |
| Saturated Fat | 4g | 20% |
| Trans Fat | 0g | % |
| Cholesterol | 55mg | 18.3% |
| Sodium | 1440g | 60% |
| Total Carbohydrate | 60g | 20% |
| Dietary Fiber | 5g | 20% |
| Sugars | 6g | 40% |
| Protein | 31g | 20% |
| Vitamin A | 500IU | 10% |
| Vitamin C | 24mg | 40% |
| Calcium | 130mg | 10% |
| Iron | 3.6mg | 20% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
620 Calories
-
Fat26g
-
Carbs60g
-
Fiber5g
-
Protein31g
Calorie Burn Time
How long would it take to burn off 620
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running43.6 minutes
-
Jogging57.8 minutes
-
Hiking85.7 minutes
-
Cycling106.3 minutes
-
Swimming110.7 minutes
-
Walking166.1 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
620
Cal
Carbohydrate
40%
Protein
20%
Fat
40%