Calories in Amato's Mixed Berry Yogurt Cup

Nutrition Facts

Amount Per Serving 343 Cal
%DV*
Total Fat 6g 9.2%
Saturated Fat 1g 5%
Trans Fat 0g %
Cholesterol 8mg 2.7%
Sodium 180g 7.5%
Total Carbohydrate 65g 21.7%
Dietary Fiber 3g 12%
Sugars 44g 40%
Protein 8g 9%
Vitamin A 0IU 0%
Vitamin C 13mg 21.7%
Calcium 160mg 12.3%
Iron 0.0001mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

343 Calories
  • Fat
    6g
  • Carbs
    65g
  • Fiber
    3g
  • Protein
    8g

Calorie Burn Time

How long would it take to burn off 343 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    24.1 minutes
  • Jogging
    32.0 minutes
  • Hiking
    47.4 minutes
  • Cycling
    58.8 minutes
  • Swimming
    61.3 minutes
  • Walking
    91.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
343
Cal
Carbohydrate
75%
Protein
9%
Fat
16%