Calories in Amato's Lunch Special, Baked Macaroni & Cheese
Nutrition Facts
| Amount Per Serving | 673 Cal | |
| %DV* | ||
| Total Fat | 34g | 52.3% |
| Saturated Fat | 20g | 100% |
| Trans Fat | 0g | % |
| Cholesterol | 87mg | 29% |
| Sodium | 1164g | 48.5% |
| Total Carbohydrate | 56g | 18.7% |
| Dietary Fiber | 2g | 8% |
| Sugars | 4g | 40% |
| Protein | 32g | 19% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 690mg | 53.1% |
| Iron | 1mg | 5.6% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
673 Calories
-
Fat34g
-
Carbs56g
-
Fiber2g
-
Protein32g
Calorie Burn Time
How long would it take to burn off 673
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running47.3 minutes
-
Jogging62.7 minutes
-
Hiking93.0 minutes
-
Cycling115.4 minutes
-
Swimming120.2 minutes
-
Walking180.3 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
673
Cal
Carbohydrate
34%
Protein
19%
Fat
47%