Calories in Amato's Lunch, Sausage, Onion & Green Pepper Calzone
Nutrition Facts
| Amount Per Serving | 680 Cal | |
| %DV* | ||
| Total Fat | 35g | 53.8% |
| Saturated Fat | 13g | 65% |
| Trans Fat | 0g | % |
| Cholesterol | 53mg | 17.7% |
| Sodium | 1797g | 74.9% |
| Total Carbohydrate | 69g | 23% |
| Dietary Fiber | 6g | 24% |
| Sugars | 11g | 40% |
| Protein | 30g | 17% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 55mg | 91.7% |
| Calcium | 380mg | 29.2% |
| Iron | 4mg | 22.2% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
680 Calories
-
Fat35g
-
Carbs69g
-
Fiber6g
-
Protein30g
Calorie Burn Time
How long would it take to burn off 680
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running47.8 minutes
-
Jogging63.4 minutes
-
Hiking94.0 minutes
-
Cycling116.6 minutes
-
Swimming121.4 minutes
-
Walking182.1 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
680
Cal
Carbohydrate
39%
Protein
17%
Fat
44%