Calories in Amato's Harvest Chicken Fresco Salad, without dressing
Nutrition Facts
| Amount Per Serving | 597 Cal | |
| %DV* | ||
| Total Fat | 31g | 47.7% |
| Saturated Fat | 4g | 20% |
| Trans Fat | 0g | % |
| Cholesterol | 81mg | 27% |
| Sodium | 834g | 34.8% |
| Total Carbohydrate | 48g | 16% |
| Dietary Fiber | 7g | 28% |
| Sugars | 32g | 40% |
| Protein | 36g | 23% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 16mg | 26.7% |
| Calcium | 90mg | 6.9% |
| Iron | 3mg | 16.7% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
597 Calories
-
Fat31g
-
Carbs48g
-
Fiber7g
-
Protein36g
Calorie Burn Time
How long would it take to burn off 597
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running41.9 minutes
-
Jogging55.6 minutes
-
Hiking82.5 minutes
-
Cycling102.3 minutes
-
Swimming106.6 minutes
-
Walking159.9 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
597
Cal
Carbohydrate
31%
Protein
23%
Fat
46%