Menu With Nutrition > Restaurant Foods > Amato's > Ham Breakfast Sandwich on White Bread

Calories in Amato's Ham Breakfast Sandwich on White Bread

Amato's Nutrition Facts and Calories
Amato's Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 405 Cal
%DV*
Total Fat 20g 30.8%
Saturated Fat 7g 35%
Trans Fat 0g %
Cholesterol 254mg 84.7%
Sodium 1209g 50.4%
Total Carbohydrate 34g 11.3%
Dietary Fiber 2g 8%
Sugars 4g 40%
Protein 26g 24%
Vitamin A 0IU 0%
Vitamin C 6mg 10%
Calcium 190mg 14.6%
Iron 3mg 16.7%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
405 Calories
  • Fat
    20g
  • Carbs
    34g
  • Fiber
    2g
  • Protein
    26g

Calorie Burn Time

How long would it take to burn off 405 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    28.5 minutes
  • Jogging
    37.7 minutes
  • Hiking
    56.0 minutes
  • Cycling
    69.4 minutes
  • Swimming
    72.3 minutes
  • Walking
    108.5 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
405
Cal
Carbohydrate
32%
Protein
24%
Fat
44%