Calories in Amato's Blueberry Pancakes (3)
Nutrition Facts
| Amount Per Serving | 445 Cal | |
| %DV* | ||
| Total Fat | 13g | 20% |
| Saturated Fat | 3g | 15% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 1167g | 48.6% |
| Total Carbohydrate | 77g | 25.7% |
| Dietary Fiber | 4g | 16% |
| Sugars | 18g | 40% |
| Protein | 8g | 7% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 11mg | 18.3% |
| Calcium | 30mg | 2.3% |
| Iron | 4mg | 22.2% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
445 Calories
-
Fat13g
-
Carbs77g
-
Fiber4g
-
Protein8g
Calorie Burn Time
How long would it take to burn off 445
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running31.3 minutes
-
Jogging41.5 minutes
-
Hiking61.5 minutes
-
Cycling76.3 minutes
-
Swimming79.5 minutes
-
Walking119.2 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
445
Cal
Carbohydrate
67%
Protein
7%
Fat
26%