Calories in Amato's Greek Salad
Nutrition Facts
| Amount Per Serving | 220 Cal | |
| %DV* | ||
| Total Fat | 13g | 20% |
| Saturated Fat | 9g | 45% |
| Trans Fat | 0g | % |
| Cholesterol | 50mg | 16.7% |
| Sodium | 1720g | 71.7% |
| Total Carbohydrate | 16g | 5.3% |
| Dietary Fiber | 6g | 24% |
| Sugars | 4g | 40% |
| Protein | 11g | 19% |
| Vitamin A | 1500IU | 30% |
| Vitamin C | 264mg | 440% |
| Calcium | 455mg | 35% |
| Iron | 3.6mg | 20% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
220 Calories
-
Fat13g
-
Carbs16g
-
Fiber6g
-
Protein11g
Calorie Burn Time
How long would it take to burn off 220
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running15.5 minutes
-
Jogging20.5 minutes
-
Hiking30.4 minutes
-
Cycling37.7 minutes
-
Swimming39.3 minutes
-
Walking58.9 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
220
Cal
Carbohydrate
28%
Protein
19%
Fat
53%