Calories in Amato's Ham and Swiss Wrap
Nutrition Facts
| Amount Per Serving | 560 Cal | |
| %DV* | ||
| Total Fat | 24g | 36.9% |
| Saturated Fat | 11g | 55% |
| Trans Fat | 0g | % |
| Cholesterol | 90mg | 30% |
| Sodium | 1480g | 61.7% |
| Total Carbohydrate | 57g | 19% |
| Dietary Fiber | 2g | 8% |
| Sugars | 6g | 40% |
| Protein | 37g | 25% |
| Vitamin A | 1500IU | 30% |
| Vitamin C | 24mg | 40% |
| Calcium | 650mg | 50% |
| Iron | 4.5mg | 25% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
560 Calories
-
Fat24g
-
Carbs57g
-
Fiber2g
-
Protein37g
Calorie Burn Time
How long would it take to burn off 560
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running39.3 minutes
-
Jogging52.2 minutes
-
Hiking77.4 minutes
-
Cycling96.0 minutes
-
Swimming100.0 minutes
-
Walking150.0 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
560
Cal
Carbohydrate
39%
Protein
25%
Fat
36%