Calories in Amato's Genoa and Provolone Italian Sandwich, Small
Nutrition Facts
| Amount Per Serving | 470 Cal | |
| %DV* | ||
| Total Fat | 21g | 32.3% |
| Saturated Fat | 9g | 45% |
| Trans Fat | 0g | % |
| Cholesterol | 55mg | 18.3% |
| Sodium | 1730g | 72.1% |
| Total Carbohydrate | 46g | 15.3% |
| Dietary Fiber | 3g | 12% |
| Sugars | 7g | 40% |
| Protein | 24g | 20% |
| Vitamin A | 1000IU | 20% |
| Vitamin C | 42mg | 70% |
| Calcium | 325mg | 25% |
| Iron | 3.6mg | 20% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
470 Calories
-
Fat21g
-
Carbs46g
-
Fiber3g
-
Protein24g
Calorie Burn Time
How long would it take to burn off 470
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running33.0 minutes
-
Jogging43.8 minutes
-
Hiking65.0 minutes
-
Cycling80.6 minutes
-
Swimming83.9 minutes
-
Walking125.9 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
470
Cal
Carbohydrate
39%
Protein
20%
Fat
41%