Calories in Amato's Double Ham Italian Sandwich
Nutrition Facts
| Amount Per Serving | 500 Cal | |
| %DV* | ||
| Total Fat | 20.2g | 31.1% |
| Saturated Fat | 9.1g | 45.5% |
| Trans Fat | 0g | % |
| Cholesterol | 67mg | 22.3% |
| Sodium | 2111g | 88% |
| Total Carbohydrate | 50.8g | 16.9% |
| Dietary Fiber | 3.3g | 13.2% |
| Sugars | 8.5g | 40% |
| Protein | 28.7g | 23% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 44mg | 73.3% |
| Calcium | 293mg | 22.5% |
| Iron | 4mg | 22.2% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
500 Calories
-
Fat20.2g
-
Carbs50.8g
-
Fiber3.3g
-
Protein28.7g
Calorie Burn Time
How long would it take to burn off 500
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running35.1 minutes
-
Jogging46.6 minutes
-
Hiking69.1 minutes
-
Cycling85.7 minutes
-
Swimming89.3 minutes
-
Walking133.9 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
500
Cal
Carbohydrate
41%
Protein
23%
Fat
36%