Calories in Amato's Cold Cut Italian Sandwich
Nutrition Facts
| Amount Per Serving | 464 Cal | |
| %DV* | ||
| Total Fat | 17.3g | 26.6% |
| Saturated Fat | 7.7g | 38.5% |
| Trans Fat | 0g | % |
| Cholesterol | 65mg | 21.7% |
| Sodium | 2132g | 88.8% |
| Total Carbohydrate | 45.2g | 15.1% |
| Dietary Fiber | 3g | 12% |
| Sugars | 6.5g | 40% |
| Protein | 27.4g | 24% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 40mg | 66.7% |
| Calcium | 232mg | 17.8% |
| Iron | 3mg | 16.7% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
464 Calories
-
Fat17.3g
-
Carbs45.2g
-
Fiber3g
-
Protein27.4g
Calorie Burn Time
How long would it take to burn off 464
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running32.6 minutes
-
Jogging43.2 minutes
-
Hiking64.1 minutes
-
Cycling79.5 minutes
-
Swimming82.9 minutes
-
Walking124.3 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
464
Cal
Carbohydrate
41%
Protein
24%
Fat
35%