Calories in Amato's Cold Cut Italian Sandwich

Nutrition Facts

Amount Per Serving 464 Cal
%DV*
Total Fat 17.3g 26.6%
Saturated Fat 7.7g 38.5%
Trans Fat 0g %
Cholesterol 65mg 21.7%
Sodium 2132g 88.8%
Total Carbohydrate 45.2g 15.1%
Dietary Fiber 3g 12%
Sugars 6.5g 40%
Protein 27.4g 24%
Vitamin A 0IU 0%
Vitamin C 40mg 66.7%
Calcium 232mg 17.8%
Iron 3mg 16.7%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

464 Calories
  • Fat
    17.3g
  • Carbs
    45.2g
  • Fiber
    3g
  • Protein
    27.4g

Calorie Burn Time

How long would it take to burn off 464 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    32.6 minutes
  • Jogging
    43.2 minutes
  • Hiking
    64.1 minutes
  • Cycling
    79.5 minutes
  • Swimming
    82.9 minutes
  • Walking
    124.3 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
464
Cal
Carbohydrate
41%
Protein
24%
Fat
35%