Calories in Amato's Ham & Swiss Italian Sandwich, small
Nutrition Facts
| Amount Per Serving | 376 Cal | |
| %DV* | ||
| Total Fat | 11g | 16.9% |
| Saturated Fat | 6g | 30% |
| Trans Fat | 0g | % |
| Cholesterol | 50mg | 16.7% |
| Sodium | 1387g | 57.8% |
| Total Carbohydrate | 47g | 15.7% |
| Dietary Fiber | 3g | 12% |
| Sugars | 8g | 40% |
| Protein | 25g | 25% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 43mg | 71.7% |
| Calcium | 310mg | 23.8% |
| Iron | 4mg | 22.2% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
376 Calories
-
Fat11g
-
Carbs47g
-
Fiber3g
-
Protein25g
Calorie Burn Time
How long would it take to burn off 376
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running26.4 minutes
-
Jogging35.0 minutes
-
Hiking52.0 minutes
-
Cycling64.5 minutes
-
Swimming67.1 minutes
-
Walking100.7 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
376
Cal
Carbohydrate
49%
Protein
25%
Fat
26%