Calories in Amato's Club Sandwich on Wheat Bread
Nutrition Facts
| Amount Per Serving | 627 Cal | |
| %DV* | ||
| Total Fat | 28g | 43.1% |
| Saturated Fat | 8g | 40% |
| Trans Fat | 0g | % |
| Cholesterol | 75mg | 25% |
| Sodium | 2297g | 95.7% |
| Total Carbohydrate | 57g | 19% |
| Dietary Fiber | 5g | 20% |
| Sugars | 8g | 40% |
| Protein | 34g | 22% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 23mg | 38.3% |
| Calcium | 210mg | 16.2% |
| Iron | 4mg | 22.2% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
627 Calories
-
Fat28g
-
Carbs57g
-
Fiber5g
-
Protein34g
Calorie Burn Time
How long would it take to burn off 627
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running44.1 minutes
-
Jogging58.4 minutes
-
Hiking86.7 minutes
-
Cycling107.5 minutes
-
Swimming112.0 minutes
-
Walking167.9 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
627
Cal
Carbohydrate
37%
Protein
22%
Fat
41%