Calories in Amato's 3 Pancakes with Bacon
Nutrition Facts
| Amount Per Serving | 480 Cal | |
| %DV* | ||
| Total Fat | 20g | 30.8% |
| Saturated Fat | 6g | 30% |
| Trans Fat | 0g | % |
| Cholesterol | 10mg | 3.3% |
| Sodium | 1460g | 60.8% |
| Total Carbohydrate | 65g | 21.7% |
| Dietary Fiber | 2g | 8% |
| Sugars | 9g | 40% |
| Protein | 12g | 10% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 26mg | 2% |
| Iron | 3.6mg | 20% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
480 Calories
-
Fat20g
-
Carbs65g
-
Fiber2g
-
Protein12g
Calorie Burn Time
How long would it take to burn off 480
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running33.7 minutes
-
Jogging44.7 minutes
-
Hiking66.4 minutes
-
Cycling82.3 minutes
-
Swimming85.7 minutes
-
Walking128.6 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
480
Cal
Carbohydrate
53%
Protein
10%
Fat
37%