Calories in Amato's Chicken Salad with Cranberry and Walnuts Well Sandwich
Nutrition Facts
| Amount Per Serving | 590 Cal | |
| %DV* | ||
| Total Fat | 31g | 47.7% |
| Saturated Fat | 4g | 20% |
| Trans Fat | 0g | % |
| Cholesterol | 65mg | 21.7% |
| Sodium | 810g | 33.8% |
| Total Carbohydrate | 51g | 17% |
| Dietary Fiber | 3g | 12% |
| Sugars | 13g | 40% |
| Protein | 24g | 16% |
| Vitamin A | 500IU | 10% |
| Vitamin C | 12mg | 20% |
| Calcium | 104mg | 8% |
| Iron | 3.6mg | 20% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
590 Calories
-
Fat31g
-
Carbs51g
-
Fiber3g
-
Protein24g
Calorie Burn Time
How long would it take to burn off 590
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running41.5 minutes
-
Jogging55.0 minutes
-
Hiking81.6 minutes
-
Cycling101.1 minutes
-
Swimming105.4 minutes
-
Walking158.0 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
590
Cal
Carbohydrate
35%
Protein
16%
Fat
49%