Menu With Nutrition > Restaurant Foods > 7-Eleven > Turkey and Cheddar Cheese on White Bread

Calories in 7-Eleven Turkey and Cheddar Cheese on White Bread

7-Eleven Nutrition Facts and Calories
7-Eleven Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 480 Cal
%DV*
Total Fat 23g 35.4%
Saturated Fat 8g 40%
Trans Fat 0g %
Cholesterol 60mg 20%
Sodium 1340g 55.8%
Total Carbohydrate 47g 15.7%
Dietary Fiber 2g 8%
Sugars 7g 40%
Protein 23g 18%
Vitamin A 300IU 6%
Vitamin C 0mg 0%
Calcium 260mg 20%
Iron 1.8mg 10%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
480 Calories
  • Fat
    23g
  • Carbs
    47g
  • Fiber
    2g
  • Protein
    23g

Calorie Burn Time

How long would it take to burn off 480 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    33.7 minutes
  • Jogging
    44.7 minutes
  • Hiking
    66.4 minutes
  • Cycling
    82.3 minutes
  • Swimming
    85.7 minutes
  • Walking
    128.6 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
480
Cal
Carbohydrate
39%
Protein
18%
Fat
43%