Menu With Nutrition > Restaurant Foods > 7-Eleven > Super Footlong Italian Style Sub

Calories in 7-Eleven Super Footlong Italian Style Sub

7-Eleven Nutrition Facts and Calories
7-Eleven Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 1020 Cal
%DV*
Total Fat 45g 69.2%
Saturated Fat 18g 90%
Trans Fat 0g %
Cholesterol 130mg 43.3%
Sodium 3800g 158.3%
Total Carbohydrate 100g 33.3%
Dietary Fiber 3g 12%
Sugars 11g 40%
Protein 57g 22%
Vitamin A 200IU 4%
Vitamin C 0mg 0%
Calcium 390mg 30%
Iron 7.2mg 40%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
1020 Calories
  • Fat
    45g
  • Carbs
    100g
  • Fiber
    3g
  • Protein
    57g

Calorie Burn Time

How long would it take to burn off 1020 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    71.7 minutes
  • Jogging
    95.0 minutes
  • Hiking
    141.0 minutes
  • Cycling
    174.9 minutes
  • Swimming
    182.1 minutes
  • Walking
    273.2 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
1020
Cal
Carbohydrate
39%
Protein
22%
Fat
39%