Menu With Nutrition > Restaurant Foods > 7-Eleven > English Muffin with Egg, Sausage, & Cheese

Calories in 7-Eleven English Muffin with Egg, Sausage, & Cheese

Amount Per Serving	380 Cal
%DV*
Total Fat	22g	33.8%
Saturated Fat	8g	40%
Trans Fat	0g	%
Cholesterol	160mg	53.3%
Sodium	780g	32.5%
Total Carbohydrate	29g	9.7%
Dietary Fiber	2g	8%
Sugars	1g	40%
Protein	17g	17%
Vitamin A	400IU	8%
Vitamin C	0mg	0%
Calcium	260mg	20%
Iron	2.7mg	15%
Potassium	0mg	0%
English Muffin (Enriched Wheat Flour (Wheat Flour Enriched with Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Contains 2% or Less of: Salt, Vinegar, Soybean Oil, White Corn Flour, White Corn Meal, Dextrose, Calcium Propionate and Potassium Sorbate (Preservatives), Mono and Diglycerides, Sugar, Wheat Gluten, Potato Starch, Yeast Food (Monocalcium Phosphate, Calcium Sulfate, Ammonium Sulfate), Malted Barley Flour, Egg Patty (Egg Whites (Egg Whites, Guar Gum, Triethyl Citrate Added as a Whipping Aids), Egg Yolks, Non-Stick Spray (Soybean Oil, Soy Lecithin, Natural Butter Flavor (Milk), Dimethyl Silicon (Anti-Foam), Beta Carotene (Color), Also Contains Propellant to Dispense Spray), Salt, Pepper), Sausage Patty (Pork, Salt, Spices, Water, Corn Syrup Solids, Dextrose, Spice Extractives), Cheddar Cheese (Pasteurized Milk, Water, Cream, Sodium Phosphate, Cheese Culture, Contains Less than 2% of Annatto (Vegetable Color), Apo-Carotenal (Color), Enzymes, Salt, Sorbic Acid (Preservative).

380 Calories

How long would it take to burn off 380 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?

380

Cal

Carbohydrate

30%

Protein

17%

Fat

53%

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