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Calories in 7-Eleven Protein Pack

7-Eleven Nutrition Facts and Calories
7-Eleven Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 330 Cal
%DV*
Total Fat 16g 24.6%
Saturated Fat 7g 35%
Trans Fat 0g %
Cholesterol 175mg 58.3%
Sodium 580g 24.2%
Total Carbohydrate 37g 12.3%
Dietary Fiber 3g 12%
Sugars 19g 40%
Protein 15g 17%
Vitamin A 500IU 10%
Vitamin C 9mg 15%
Calcium 260mg 20%
Iron 2.7mg 15%
Potassium 0mg 0%

APPLES (RED AND GREEN), EGGS, CHEDDAR CHEESE (CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO (VEGETABLE COLOR)), POTATO STARCH AND POWDERED CELLULOSE (TO PREVENT CAKING), NATAMYCIN (A MOLD INHIBITOR)), FLAX AND SEA SALT CRACKERS ((UNBLEACHED WHEAT FLOUR (WHEAT FLOUR, ASCORBIC ACID (NATURAL DOUGH CONDITIONER), NIACIN (VITAMIN B-3), IRON (FERROUS SULPHATE), THIAMIN MONONITRATE (VITAMIN B-1), RIBOFLAVIN (VITAMIN B-2), FOLIC ACID), FILTERED WATER, EXTRA VIRGIN OLIVE OIL, FLAX SEEDS, SESAME SEEDS, ORGANIC CANE SUGAR, SEA SALT, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE), ROSEMARY EXTRACT) CONTAINS EGG, MILK, AND WHEAT.
330 Calories
  • Fat
    16g
  • Carbs
    37g
  • Fiber
    3g
  • Protein
    15g

Calorie Burn Time

How long would it take to burn off 330 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    23.2 minutes
  • Jogging
    30.7 minutes
  • Hiking
    45.6 minutes
  • Cycling
    56.6 minutes
  • Swimming
    58.9 minutes
  • Walking
    88.4 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
330
Cal
Carbohydrate
42%
Protein
17%
Fat
41%