Calories in 7-Eleven Big Poor Boy Sub
Nutrition Facts
Amount Per Serving | 680 Cal | |
%DV* | ||
Total Fat | 32g | 49.2% |
Saturated Fat | 10g | 50% |
Trans Fat | 0g | % |
Cholesterol | 90mg | 30% |
Sodium | 2250g | 93.8% |
Total Carbohydrate | 61g | 20.3% |
Dietary Fiber | 3g | 12% |
Sugars | 3g | 40% |
Protein | 35g | 20% |
Vitamin A | 200IU | 4% |
Vitamin C | 0mg | 0% |
Calcium | 390mg | 30% |
Iron | 4.5mg | 25% |
Potassium | 0mg | 0% |
* Percent Daily Values are based on a 2000 calorie diet. |
680 Calories
-
Fat32g
-
Carbs61g
-
Fiber3g
-
Protein35g
Calorie Burn Time
How long would it take to burn off 680 Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running47.8 minutes
-
Jogging63.4 minutes
-
Hiking94.0 minutes
-
Cycling116.6 minutes
-
Swimming121.4 minutes
-
Walking182.1 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
680
Cal
Carbohydrate
36%
Protein
20%
Fat
44%