Calories in 7-Eleven Southwest Style Salad with Chicken
Nutrition Facts
| Amount Per Serving | 320 Cal | |
| %DV* | ||
| Total Fat | 22g | 33.8% |
| Saturated Fat | 5g | 25% |
| Trans Fat | 0g | % |
| Cholesterol | 25mg | 8.3% |
| Sodium | 730g | 30.4% |
| Total Carbohydrate | 21g | 7% |
| Dietary Fiber | 5g | 20% |
| Sugars | 4g | 40% |
| Protein | 12g | 14% |
| Vitamin A | 9500IU | 190% |
| Vitamin C | 12mg | 20% |
| Calcium | 195mg | 15% |
| Iron | 2.7mg | 15% |
| Potassium | 0mg | 0% |
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ROMAINE LETTUCE, CHIPOTLE VINAIGRETTE DRESSING (WATER, SOYBEAN OIL, TOMATO PASTE, ROASTED TOMATA, DISTILLED VINEGAR, SALT, SUGAR, CHIPOTLE PEPPER, LIME JUICE CONCENTRATE, CONTAINS LESS THAN 2% OF CILANTRO, SPICES, DEHYDRATED ONION, DEHYDRATED RED BELL PEPPER, DEHYDRATED GARLIC, SODIUM BENZOATE AND POTASSIUM SORBATE [AS PRESERVATIVES], XANTHAM GUM, NATURAL FLAVOR), WHITE MEAT CHICKEN (CHICKEN BREAST WITH RIB MEAT, WATER, CULTURED SUGAR AND VINEGAR, POTATO STARCH, SEA SALT, NATURAL FLAVORINGS), MILD CHEDDAR CHEESE (CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO {VEGETABLE COLOR}], POTATO STARCH AND POWDERED CELLULOSE [TO PREVENT CAKING], NATAMYCIN [A NATURAL MOLD INHIBITOR]), TORTILLA STRIPS (STONE GROUND YELLOW CORN, STONE GROUND BLUE CORN, SUNFLOWER OIL OR CORN OIL, SEA SALT, WATER, TRACE OF LIME), RED CABBAGE, CARROT, ROASTED CORN, COOKED BLACK BEANS. CONTAINS MILK. |
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Fat22g
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Carbs21g
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Fiber5g
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Protein12g
Calorie Burn Time
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Running22.5 minutes
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Jogging29.8 minutes
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Hiking44.2 minutes
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Cycling54.9 minutes
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Swimming57.1 minutes
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Walking85.7 minutes