Calories in 7-Eleven Chicken Caesar Pasta Salad

Nutrition Facts

Amount Per Serving 540 Cal
%DV*
Total Fat 24g 36.9%
Saturated Fat 6g 30%
Trans Fat 0g %
Cholesterol 40mg 13.3%
Sodium 690g 28.7%
Total Carbohydrate 61g 20.3%
Dietary Fiber 3g 12%
Sugars 5g 40%
Protein 19g 14%
Vitamin A 750IU 15%
Vitamin C 4.8mg 8%
Calcium 260mg 20%
Iron 3.6mg 20%
Potassium 0mg 0%

PENNE PASTA (water, [semolina {wheat}, durum wheat flour, niacin, iron {ferrous sulfate} thiamin mononitrate, riboflavin, folic acid]), CAESAR DRESSING (soybean oil, water, high fructose corn syrup, parmesan and romano cheese [pasteurized milk, cheese culture, salt, enzymes], distilled vinegar, egg yolks, salt, contains less than 2% of spices, anchovy paste [anchovies, salt, defatted soy flour, water], dehydrated onion, caramel color, lemon juice concentrate, disodium inosinate & disodium guanylate, artificial flavor, extractive of turmeric, calcium disodium EDTA added to protect flavor), GRAPE TOMATOES, WHITE CHICKEN MEAT (chicken breast meat with rib meat, water, cultured sugar and vinegar, potato starch, sea salt, natural flavorings), PARMESAN CHEESE (pasteurized milk, cheese culture, salt, and enzymes), BABY SPINACH, CANOLA OIL, EXTRA VIRGIN OLIVE OIL.

540 Calories
  • Fat
    24g
  • Carbs
    61g
  • Fiber
    3g
  • Protein
    19g

Calorie Burn Time

How long would it take to burn off 540 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    37.9 minutes
  • Jogging
    50.3 minutes
  • Hiking
    74.7 minutes
  • Cycling
    92.6 minutes
  • Swimming
    96.4 minutes
  • Walking
    144.6 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
540
Cal
Carbohydrate
46%
Protein
14%
Fat
40%