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Restaurant Foods
7-Eleven
Roast Beef & Provolone Cheese Sub, with Reduced Fat Mayonnaise
Calories in 7-Eleven Roast Beef & Provolone Cheese Sub, with Reduced Fat Mayonnaise
Nutrition Facts
Amount Per Serving | 620 Cal | |
%DV* | ||
Total Fat | 22g | 33.8% |
Saturated Fat | 8g | 40% |
Trans Fat | 0g | % |
Cholesterol | 85mg | 28.3% |
Sodium | 1910g | 79.6% |
Total Carbohydrate | 64g | 21.3% |
Dietary Fiber | 3g | 12% |
Sugars | 4g | 40% |
Protein | 45g | 28% |
Vitamin A | 0IU | 0% |
Vitamin C | 0mg | 0% |
Calcium | 186mg | 14.3% |
Iron | 6mg | 33.3% |
Potassium | 1499mg | 31.9% |
* Percent Daily Values are based on a 2000 calorie diet. |
620 Calories
-
Fat22g
-
Carbs64g
-
Fiber3g
-
Protein45g
Calorie Burn Time
How long would it take to burn off 620 Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running43.6 minutes
-
Jogging57.8 minutes
-
Hiking85.7 minutes
-
Cycling106.3 minutes
-
Swimming110.7 minutes
-
Walking166.1 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
620
Cal
Carbohydrate
41%
Protein
28%
Fat
31%