Calories in 7-Eleven Roast Beef & Provolone Cheese Sub, with Reduced Fat Mayonnaise

Nutrition Facts

Amount Per Serving 620 Cal
%DV*
Total Fat 22g 33.8%
Saturated Fat 8g 40%
Trans Fat 0g %
Cholesterol 85mg 28.3%
Sodium 1910g 79.6%
Total Carbohydrate 64g 21.3%
Dietary Fiber 3g 12%
Sugars 4g 40%
Protein 45g 28%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 186mg 14.3%
Iron 6mg 33.3%
Potassium 1499mg 31.9%

* Percent Daily Values are based on a 2000 calorie diet.

620 Calories
  • Fat
    22g
  • Carbs
    64g
  • Fiber
    3g
  • Protein
    45g

Calorie Burn Time

How long would it take to burn off 620 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    43.6 minutes
  • Jogging
    57.8 minutes
  • Hiking
    85.7 minutes
  • Cycling
    106.3 minutes
  • Swimming
    110.7 minutes
  • Walking
    166.1 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
620
Cal
Carbohydrate
41%
Protein
28%
Fat
31%