Calories in 7-Eleven Fruit Snack

Nutrition Facts

Amount Per Serving 490 Cal
%DV*
Total Fat 29g 44.6%
Saturated Fat 16g 80%
Trans Fat 0g %
Cholesterol 75mg 25%
Sodium 660g 27.5%
Total Carbohydrate 39g 13%
Dietary Fiber 2g 8%
Sugars 18g 40%
Protein 21g 16%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 520mg 40%
Iron 1.44mg 8%
Potassium 256mg 5.4%

* Percent Daily Values are based on a 2000 calorie diet.

490 Calories
  • Fat
    29g
  • Carbs
    39g
  • Fiber
    2g
  • Protein
    21g

Calorie Burn Time

How long would it take to burn off 490 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    34.4 minutes
  • Jogging
    45.7 minutes
  • Hiking
    67.7 minutes
  • Cycling
    84.0 minutes
  • Swimming
    87.5 minutes
  • Walking
    131.2 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
490
Cal
Carbohydrate
31%
Protein
16%
Fat
53%