Calories in 7-Eleven Croissant With Ham, Egg & Cheese

Nutrition Facts

Amount Per Serving 270 Cal
%DV*
Total Fat 12g 18.5%
Saturated Fat 4g 20%
Trans Fat 0g %
Cholesterol 140mg 46.7%
Sodium 640g 26.7%
Total Carbohydrate 26g 8.7%
Dietary Fiber 1g 4%
Sugars 5g 40%
Protein 13g 19%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 130mg 10%
Iron 2mg 11.1%
Potassium 172mg 3.7%

* Percent Daily Values are based on a 2000 calorie diet.

270 Calories
  • Fat
    12g
  • Carbs
    26g
  • Fiber
    1g
  • Protein
    13g

Calorie Burn Time

How long would it take to burn off 270 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    19.0 minutes
  • Jogging
    25.2 minutes
  • Hiking
    37.3 minutes
  • Cycling
    46.3 minutes
  • Swimming
    48.2 minutes
  • Walking
    72.3 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
270
Cal
Carbohydrate
39%
Protein
19%
Fat
42%