Calories in 7-Eleven Cold Cut Combo Sub

Nutrition Facts

Amount Per Serving 480 Cal
%DV*
Total Fat 25g 38.5%
Saturated Fat 10g 50%
Trans Fat 0.5g %
Cholesterol 65mg 21.7%
Sodium 1740g 72.5%
Total Carbohydrate 40g 13.3%
Dietary Fiber 2g 8%
Sugars 5g 40%
Protein 22g 18%
Vitamin A 100IU 2%
Vitamin C 3.6mg 6%
Calcium 130mg 10%
Iron 2.7mg 15%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

480 Calories
  • Fat
    25g
  • Carbs
    40g
  • Fiber
    2g
  • Protein
    22g

Calorie Burn Time

How long would it take to burn off 480 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    33.7 minutes
  • Jogging
    44.7 minutes
  • Hiking
    66.4 minutes
  • Cycling
    82.3 minutes
  • Swimming
    85.7 minutes
  • Walking
    128.6 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
480
Cal
Carbohydrate
34%
Protein
18%
Fat
48%