Calories in 7-Eleven Chocolate Chip Muffin

Nutrition Facts

Amount Per Serving 690 Cal
%DV*
Total Fat 40g 61.5%
Saturated Fat 10g 50%
Trans Fat 0g %
Cholesterol 100mg 33.3%
Sodium 490g 20.4%
Total Carbohydrate 82g 27.3%
Dietary Fiber 3g 12%
Sugars 51g 40%
Protein 7g 4%
Vitamin A 100IU 2%
Vitamin C 0mg 0%
Calcium 52mg 4%
Iron 3.6mg 20%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

690 Calories
  • Fat
    40g
  • Carbs
    82g
  • Fiber
    3g
  • Protein
    7g

Calorie Burn Time

How long would it take to burn off 690 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    48.5 minutes
  • Jogging
    64.3 minutes
  • Hiking
    95.4 minutes
  • Cycling
    118.3 minutes
  • Swimming
    123.2 minutes
  • Walking
    184.8 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
690
Cal
Carbohydrate
46%
Protein
4%
Fat
50%