Menu With Nutrition > Restaurant Foods > Yoshinoya > Grilled Tilapia with Rice & Vegetables Topped with Teriyaki Sauce

Calories in Yoshinoya Grilled Tilapia with Rice & Vegetables Topped with Teriyaki Sauce

Yoshinoya Nutrition Facts and Calories
Yoshinoya Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 590 Cal
%DV*
Total Fat 12g 18.5%
Saturated Fat 3g 15%
Trans Fat 0g %
Cholesterol 45mg 15%
Sodium 1170g 48.8%
Total Carbohydrate 100g 33.3%
Dietary Fiber 2g 8%
Sugars 12g 40%
Protein 26g 17%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
590 Calories
  • Fat
    12g
  • Carbs
    100g
  • Fiber
    2g
  • Protein
    26g

Calorie Burn Time

How long would it take to burn off 590 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    41.5 minutes
  • Jogging
    55.0 minutes
  • Hiking
    81.6 minutes
  • Cycling
    101.1 minutes
  • Swimming
    105.4 minutes
  • Walking
    158.0 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
590
Cal
Carbohydrate
66%
Protein
17%
Fat
17%